Emotions 101

Emotions 101

When it comes to our emotions, there's absolutely no doubt that they can either make or break us.  We are emotional creatures after all.  However, we have a responsibility to ourselves; take the time to learn how to manage our emotional patterns accordingly so they work for us and not against us.  In the class we will explore ways to interpret our emotions and deal with them effectively, allowing us to take charge of our lives.

Date:  Wednesdays, November 7, 14 and 21, 2018
Time:  6:00 pm to 8:00 pm
Location:  Cold Lake and District FCSS
Cost:  $10.00, registration is required

Wednesday, November 7, 2018
Wednesday, November 14, 2018
Wednesday, November 21, 2018
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