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21 Nov 2018

Pickleball is a fun game that is played on a badminton court. It is played with a perforated plastic ball and a wood or composite paddle. It is easy for beginners to learn, but can develop into a quick, fast paced, competitive game for experienced players.

21 Nov 2018

Emotions 101

When it comes to our emotions, there's absolutely no doubt that they can either make or break us.  We are emotional creatures after all.  However, we have a responsibility to ourselves; take the time to learn how to manage our emotional patterns accordingly so they work for us and not against us.  In the class we will explore ways to interpret our emotions and deal with them effectively, allowing us to take charge of our lives.

21 Nov 2018

Youth Emotion

Youth Emotion is an 8-week behavioural workshop that will assist youth in prioritizing life choices towards a positive, goal-oriented lifestyle. 

21 Nov 2018

Baby Connections

Come and make connections with services in the community and other parents.  Each week, we will have a professional come in to speak about a baby-related topic.  Enjoy time with your little one, get some great tips, and learn some tools to help you become a better parent.

21 Nov 2018

Adult Drop-in Hockey (Coed)

Wednesday, November 21st 9:15-10:30 PM

Drop by and play some Co-ed hockey! Co-ed is all about playing as a team, and having a good time with everyone who comes out to enjoy the game of hockey. All skill levels are welcome to drop-in and play.

Free with membership or drop-in fees apply.

21 Nov 2018

Child Mind Program

Child Mind Room

5:00-8:00 PM

$5 per child

Drop the kids off in a supervised environment at the Energy Centre while you take one of our fitness classes, workout in our Wellness Centre, or run on our track for free. While you are enjoying your alone time, your kids will engage in crafts, movies, and playtime.

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